Tuesday, July 31, 2012

Fatima Jinnah


Fatima Jinnah
Miss Fatima Jinnah, younger sister of Quaid-i-Azam Muhammad Ali Jinnah, was born in 1893. Of his seven brothers and sisters, she was the closest to the Quaid. Jinnah became her guardian upon the death of their father in 1901. Due to her brother’s keen interest, and despite strident family opposition, Miss Fatima received excellent early education. She joined the Bandra Convent in 1902. In 1919 she got admitted to the highly competitive University of Calcutta where she attended the Dr. Ahmad Dental College. After she qualified, Jinnah went along with her idea of opening a dental clinic in Bombay and helped her set it up in 1923.
Miss Fatima Jinnah initially lived with her brother for about eight years till 1918, when he got married to Rutanbai. Upon Rutanbai’s death in February 1929, Miss Jinnah wound up her clinic, moved into Jinnah’s bungalow, and took charge of his house; thus beginning the life-long companionship that lasted till Jinnah’s death on September 11, 1948.
In all, Miss Jinnah lived with her brother for about 28 years, including the last 19 tiring years of his life. The Quaid would discuss various problems with her, mostly at the breakfast and dinner table. Paying tribute to her sister, the Quaid once said, “My sister was like a bright ray of light and hope whenever I came back home and met her. Anxieties would have been much greater and my health much worse, but for the restraint imposed by her”.
Miss Jinnah not only lived with her brother but also accompanied him on his numerous tours. In 1932, she joined him in London when he remained there after the Second Round Table Conference.
When the All India Muslim League was being organized, Miss Fatima Jinnah was taken on as a member of the Working Committee of the Bombay Provincial Muslim League, and worked in that capacity until 1947.
In March 1940, she attended the Lahore session of the Muslim League. Fatima was convinced that the Hindus intended to subjugate and dominate the Muslims completely. It was primarily due to her initiative that the All India Muslim Women Students Federation was organized in February 1941 at Delhi.
During the transfer of power in 1947, she was an inspiration to Muslim women. She formed the Women’s Relief Committee, which later formed the nucleus for the All Pakistan Women’s Association. She also played a significant role in the settlement of refugees in the new state of Pakistan.
Despite her old age, she continued to help social and educational associations. During the Quaid’s illness, she remained passionately attached to him. After his death, she often issued important statements on important occasions, as a reminder to the nation of the ideals on which Pakistan had been established.
In 1965, Miss Fatima Jinnah ran for President as a candidate of the Combined Opposition Party. Even a conservative party like the Jamaat-i-Islami accepted her as a woman presidential candidate. Miss Jinnah’s greatest advantage was that she was sister of the Founder of Pakistan and had been detached from the political conflicts that had plagued Pakistan after the Founder’s death. The sight of this dynamic lady moving in the streets of big cities, and even in the rural areas of a Muslim country, was both moving and unique. She proclaimed her opponent presidential candidate, Ayub Khan, a dictator. Miss Jinnah’s line of attack was that by coming to terms with India on the Indus Water dispute, Ayub had surrendered control of the rivers over to India. Her campaign generated such tremendous public enthusiasm that most of the press agreed that if the contest were by direct election, she would have won against Ayub.
It seems that the thought of doing a biography of her illustrious brother came to Miss Jinnah about the time when Hector Bolitho’s “Jinnah Creator of Pakistan” was first published in 1954. It was felt that Bolitho had failed to bring out the political aspects of Jinnah’s life in his book. Miss Jinnah started looking for a Pakistani author to do a biography of the Quaid. G. Allana was her choice. G. Allana assisted Miss Jinnah on the assignment but they parted company due to reasons undisclosed. Later both carried on their independent works on Jinnah. Her book “My Brother” was published by the Quaid-i-Azam Academy in 1987.
The people of Pakistan hold Miss Fatima in high esteem. Due to her selfless work for Pakistan, the nation conferred upon her the title of Madar-i-Millat, or “Mother of the Nation”. She died in Karachi on July 8, 1967. Some historians indicate that the date of her death was actually July 2, 1967.
Following are excerpts from some of her statements.
Madar-i-Millat’s Message to the Nation on Eid-ul-Azha, 1967: “The immediate task before you is to face the problem and bring the country back on the right path with the bugles of Quaid-i-Azam’s message. March forward under the banner of star and the crescent with unity in your ranks, faith in your mission and discipline. Fulfill your mission and a great sublime future awaits your enthusiasm and action. Remember: ‘cowards die many times before death; the valiant never taste death but once.’ This is the only course of action which suits any self-respecting people and certainly the Muslim Nation.”
Madar-i-Millat’s Message to the Nation on Eid-ul-Azha, 1965: “Let us sink all our differences and stand united together under the same banner under which we truly achieved Pakistan and let us demonstrate once again that we can, united, face all dangers in the cause of glory of Pakistan, the glory that the Quaid-i-Azam envisaged for Pakistan.”
Madar-i-Millat’s Message to the Nation on Quaid-i-Azam’s Birthday, 25 December, 1963: “The movement of Pakistan which the Quaid-i-Azam launched was ethical in inspiration and ideological in content. The story of this movement is a story of the ideals of equality, fraternity and social and economic justice struggling against the forces of domination, exploitation, intolerance and tyranny”.

Thursday, July 19, 2012

علاجِ بالغذا

علاجِ بالغذا

ﺟﮩﺎﮞ ﺗﮏ ﮐﺎﻡ ﭼﻠﺘﺎ ﮨﻮ ﻏﺬﺍ ﺳﮯ

ﻭﮨﺎﮞ ﺗﮏ ﭼﺎﮨﯿﮯ ﺑﭽﻨﺎ ﺩﻭﺍ ﺳﮯ

ﺍﮔﺮ ﺧﻮﮞ ﮐﻢ ﺑﻨﮯ، ﺑﻠﻐﻢ ﺯﯾﺎﺩﮦ

ﺗﻮ ﮐﮭﺎ ﮔﺎﺟﺮ، ﭼﻨﮯ ، ﺷﻠﻐﻢ ﺯﯾﺎﺩﮦ

ﺟﮕﺮ ﮐﮯ ﺑﻞ ﭘﮧ ﮨﮯ ﺍﻧﺴﺎﻥ ﺟﯿﺘﺎ

ﺍﮔﺮ ﺿﻌﻒ ﺟﮕﺮ ﮨﮯ ﮐﮭﺎ ﭘﭙﯿﺘﺎ

ﺟﮕﺮ ﻣﯿﮟ ﮨﻮ ﺍﮔﺮ ﮔﺮﻣﯽ ﮐﺎ ﺍﺣﺴﺎﺱ

ﻣﺮﺑّﮧ ﺁﻣﻠﮧ ﮐﮭﺎ ﯾﺎ ﺍﻧﻨﺎﺱ

ﺍﮔﺮ ﮨﻮﺗﯽ ﮨﮯ ﻣﻌﺪﮦ ﻣﯿﮟ ﮔﺮﺍﻧﯽ

ﺗﻮ ﭘﯽ ﻟﯽ ﺳﻮﻧﻒ ﯾﺎ ﺍﺩﺭﮎ ﮐﺎ ﭘﺎﻧﯽ

ﺗﮭﮑﻦ ﺳﮯ ﮨﻮﮞ ﺍﮔﺮ ﻋﻀﻼﺕ ﮈﮬﯿﻠﮯ

ﺗﻮ ﻓﻮﺭﺍََ ﺩﻭﺩﮪ ﮔﺮﻣﺎ ﮔﺮﻡ ﭘﯽ ﻟﮯ

ﺟﻮ ﺩﮐﮭﺘﺎ ﮨﻮ ﮔﻼ ﻧﺰﻟﮯ ﮐﮯ ﻣﺎﺭﮮ

ﺗﻮ ﮐﺮ ﻧﻤﮑﯿﻦ ﭘﺎﻧﯽ ﮐﮯ ﻏﺮﺍﺭﮮ

ﺍﮔﺮ ﮨﻮ ﺩﺭﺩ ﺳﮯ ﺩﺍﻧﺘﻮﮞ ﮐﮯ ﺑﮯ ﮐﻞ

ﺗﻮ ﺍﻧﮕﻠﯽ ﺳﮯ ﻣﺴﻮﮌﻭﮞ ﭘﺮ ﻧﻤﮏ ﻣَﻞ

ﺟﻮ ﻃﺎﻗﺖ ﻣﯿﮟ ﮐﻤﯽ ﮨﻮﺗﯽ ﮨﻮ ﻣﺤﺴﻮﺱ

ﺗﻮ ﻣﺼﺮﯼ ﮐﯽ ﮈﻟﯽ ﻣﻠﺘﺎﻥ ﮐﯽ ﭼﻮﺱ

ﺷﻔﺎ ﭼﺎﮨﯿﮯ ﺍﮔﺮ ﮐﮭﺎﻧﺴﯽ ﺳﮯ ﺟﻠﺪﯼ

ﺗﻮ ﭘﯽ ﻟﮯ ﺩﻭﺩﮪ ﻣﯿﮟ ﺗﮭﻮﮌﯼ ﺳﯽ ﮨﻠﺪﯼ

ﺍﮔﺮ ﮐﺎﻧﻮﮞ ﻣﯿﮟ ﺗﮑﻠﯿﻒ ﮨﻮﻭﮮ

ﺗﻮ ﺳﺮﺳﻮﮞ ﮐﺎ ﺗﯿﻞ ﭘﮭﺎﺋﮯ ﺳﮯ ﻧﭽﻮﮌﮮ

ﺍﮔﺮ ﺁﻧﮑﮭﻮﮞ ﻣﯿﮟ ﭘﮍ ﺟﺎﺗﮯ ﮨﻮﮞ ﺟﺎﻟﮯ

ﺗﻮ ﺩﮐﮭﻨﯽ ﻣﺮﭺ ﮔﮭﯽ ﮐﮯ ﺳﺎﺗﮫ ﮐﮭﺎ ﻟﮯ

ﺗﭗ ﺩﻕ ﺳﮯ ﺍﮔﺮ ﭼﺎﮨﯿﮯ ﺭﮨﺎﺋﯽ

ﺑﺪﻝ ﭘﺎﻧﯽ ﮐﮯ ﮔّﻨﺎ ﭼﻮﺱ ﺑﮭﺎﺋﯽ

ﺩﻣﮧ ﻣﯿﮟ ﯾﮧ ﻏﺬﺍ ﺑﮯ ﺷﮏ ﮨﮯ ﺍﭼﮭﯽ

ﮐﮭﭩﺎﺋﯽ ﭼﮭﻮﮌ ﮐﮭﺎ ﺩﺭﯾﺎ ﮐﯽ ﻣﭽﮭﻠﯽ

ﺍﮔﺮ ﺗﺠﮫ ﮐﻮ ﻟﮕﮯ ﺟﺎﮌﮮ ﻣﯿﮟ ﺳﺮﺩﯼ

ﺗﻮ ﺍﺳﺘﻌﻤﺎﻝ ﮐﺮ ﺍﻧﮉﮮ ﮐﯽ ﺯﺭﺩﯼ

ﺟﻮ ﺑﺪ ﮨﻀﻤﯽ ﻣﯿﮟ ﺗﻮ ﭼﺎﮨﮯ ﺍﻓﺎﻗﮧ

ﺗﻮ ﺩﻭ ﺍِﮎ ﻭﻗﺖ ﮐﺎ ﮐﺮ ﻟﮯ ﺗﻮ ﻓﺎﻗﮧ

Tuesday, July 3, 2012

30 Most Popular Herbs for Natural Medicine




Herbs are a wondrous thing. They not only assist in flavoring dishes and filling the air with delightful aromas, but they also hold medicinal properties that promote healing. Those of you who have herbal gardens of your own, no doubt have a few of these herbal friends already planted. Many of the plants listed below should be in every garden. However, it seems that there are a few more worth mentioning.

Our Herbal Friends

  1. Aloe Vera – Antibacterial, anti-fungal, antiviral, wound and burn healer, natural laxative, soothes stomach, helps skin disorders.
  2. Basil – Powerful antispasmodic, antiviral, anti-infectious, antibacterial, soothes stomach.
  3. Black Cohosh – Relieves menopausal hot flashes, relieves menstrual cramps, helps circulatory and cardiovascular disorders, lowers blood pressure, reduces cholesterol, useful for nervousness and stress. Note: Do not use during pregnancy.
  4. Black Walnut – Good for eliminating parasites, good for fungal infections, good for warts and poison ivy, aids digestion.
  5. Cinnamon – It has been proven that 99.9% of viruses and bacteria can not live in the presence of cinnamon. So it makes a great antibacterial and antiviral weapon.
  6. Cayenne- Catalyst for other herbs, useful for arthritis and rheumatism (topically and internally), good for colds, flu viruses, sinus infection and sore throat, useful for headache and fever, aids organs (kidneys, heart, lungs, pancreas, spleen and stomach, increase thermogenesis for weight loss.
  7. Clove Bud – Improves the immune system, they are also an antioxidant and doubles as an antibacterial and antimicrobial fighter.
  8. Cypress – The therapeutic properties of cypress oil are astringent, antiseptic, antispasmodic, deodorant, diuretic, haemostatic, hepatic, styptic, sudorific, vasoconstrictor, respiratory tonic and sedative.
  9. Dandelion – Helpful for PMS, good for menopause, increases ovarian hormones.
  10. Echinacea (coneflower) – Boosts white blood cell production, immune system support, anti-inflammatory and antiviral properties, good for colds, flu and infection. Note: Use no more than two weeks at a time. Do not use if you are allergic to sunflowers or related species.
  11. Eucalyptus – Anti-infectious, antibacterial and antiviral.
  12. Garlic – Helps fight infection, detoxifies the body, enhances immunity, lowers blood fats, assists yeast infections, helps asthma, cancer, sinusitis, circulatory problems and heart conditions.
  13. German Chamomile – Helps stress, anxiety and insomnia, good for indigestion, useful for colitis and most digestive problems, effective blood cleanser and helps increase liver function and supports the pancreas. Improves bile flow from the liver, it is good for healing of the skin that might come from a blistering chemical agent.
  14. Geranium – Dilates bile ducts for liver detoxification, antispasmodic, stops bleeding, anti-infectious, antibacterial.
  15. Ginger – Helps nausea, motion sickness and vomiting, useful for circulatory problems, good for indigestion, and is also an effective antioxidant.
  16. Lavender – Assists with burns, antiseptic, used as a stress reliever, good for depression, aids skin health and beauty.
  17. Lemon – Is known for its antiseptic properties, Essential Science Publishing says that: According to Jean Valnet, M.D. the vaporized essence of lemon can kill meningococcal bacteria in 15 minutes, typhoid bacilli in one hour, Staphylococcus aureus in two hours and Pneumococcus bacteria within three hours. Lemon also improves micro-circulation, promotes white blood cell formation, and improves immune function.
  18. Marjoram – Anti-infectious, antibacterial, dilates blood vessels, regulates blood pressure, soothes muscles.
  19. Marshmallow – Aids bladder infections, diuretic (helps fluid retention), helps kidney problems, soothes coughs, sore throats, indigestion, and as a topical agent it is said to be anti-inflammatory, antimicrobial and wound-healing.
  20. Melissa – Assists in issues with the nervous system, blisters, and has antimicrobial properties.
  21. Mullein – Can be used as a laxative, good for asthma and bronchitis, useful for difficulty breathing, helps hay fever.
  22. Myrrh – Anti-infectious, antiviral, soothes skin conditions and supports immune system. Also an antispasmodic that helps to reduce spasming due to spasms caused by nerve agents.
  23. Oregano – is a powerful antibiotic and has been proven to be more effective in neutralizing germs than some chemical antibiotics. It has been effective against germs  like Staphylococcus aureas, Escherichia coli, Yersinia enterocolitica and Pseudomonas aeruginosa.
  24. Pine – Antidiabetic, cortisone-like, severe infections, hypertensive
  25. Rosemary – Antiseptic, Antibacterial, Cleansing and detoxes the body. Supports the liver and combats cirrhosis.
  26. Rosewood – Anti-infectious, antibacterial, and antiviral.
  27. Sage – Used in anxiety, nervous disorders, as astringent, in abdominal disorders, anti inflammatory.
  28. Spearmint – To calm the Nervous System, aide with Nerve Agents.
  29. Tea Tree – Disinfectant, antibacterial, anti-fungal, burns, good for all skin conditions.
  30. Thyme – Effective against Anthrax and Tuberculosis